Claustrophobia can be a debilitating condition.

It is a fear of confined spaces, which is quite often accompanied by a fear of suffocation.

It usually involves lifts, small rooms, aeroplanes, cars, underground spaces such as tunnels and basements.

For many people even to have their face covered is an ordeal.

Its symptoms vary in intensity from a mild discomfort to full blown panic attacks.

It is a psychological condition though the symptoms it causes are very physical, such as hyperventilation, nausea, sweating, and dizziness, accompanied by a feeling of extreme panic.

Hypnosis is an effective way of alleviating and even eliminating this condition, leaving you free to step into that lift or board that plane with absolute ease.

Click here to find out How we use Hypnosis to Treat Phobias.

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